monica g. yoga

nurturing practice • compassionate teaching • steady well-being

monica's flow library

Get early access to my curated collection of yoga flows and practices

✨ coming soon — join the early access list

What's Coming in the Flow Library:

•Diverse practices from 5-minute resets to full 60-minute flows
•Themed sequences for morning energy, evening relaxation, and everything in between
•Clear guidance suitable for all experience levels
•New content added regularly to support your evolving practice

your information

first name *

last name *

email address *

phone number

preferred communication *

your current practice

how often do you currently practice yoga?

experience level

flow preferences

What types of flows interest you? (select all that apply)

Morning FlowsRestorative PracticesStrength BuildersBreathwork SessionsMeditation GuidesSkills and Drills

preferred practice length? (select all that apply)

5-15 minutes15-30 minutes30-45 minutes45-60 minutes

any specific requests or areas of focus?

Yes, notify me when the Flow Library launches!

Be the first to know when Monica's Flow Library is available with exclusive early access.

handmade • simple • small batch

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